Medical Problems

It seems that everybody is talking about high cholesterol today and how terrible it is! The problem is that not all cholesterol is terrible, quite the opposite in fact. Here are some of the more well loved cholesterol myths that are simply not right.

One of the largest cholesterol myths is that all cholesterol is terrible for you. While it is right that you have two types known as LDL or terrible and HDL or excellent, it is more vital to get the balance between them right than obsess about your total figure.

Cholesterol is really one of the most vital substances in the body and used to regulate your hormones, maintain a healthy immune system and in conjunction with sunlight, manufacture vitamin D.

 Problems occur not just when you have too much LDL but also too small HDL. This is because an excess of LDL can lead to heart attacks by blocking the arteries whilst HDL acts like a cleaner, mopping up excess LDL and returning it to the liver for reprocessing.

Another common misconception is that the over-prescribed statin drugs are safe and work well. They can really increase your chance of a heart attack through depletion of a critical enzyme called CoQ10.

They can also lower your cholesterol levels too much which can lead to brain impairment and memory loss as well as lowering your immune system and increasing your chances of getting cancer.

Another common myth is that foods high in cholesterol increase your blood cholesterol levels. The fact is that only 20% of your cholesterol comes from your diet and very small of that is shown to make its way into the bloodstream.

Most cholesterol is produced by your liver and to balance your levels safely there are many brilliant natural remedies available that are just as effective as the statin drugs, but without any harmful side effects.

Some fantastic extracts include Policosanol, Phytosterols and Theaflavins and these help to raise your excellent cholesterol levels and lower your terrible levels significantly. There also offer other health benefits like an improved immune system and better circulation.

Now you know more about common cholesterol myths, you can make your mind up for yourself about the right form of treatment you need, if you need any at all.

If you want to learn more about the high quality cholesterol balancing supplements I personally take, visit my website below today.

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