Posts Tagged ‘Rocker’
Posture Pump Elliptical Back Rocker
- Relieves back stiffness and discomfort
- Dual inflation mechanism gradually lifts, stretches and separates the joints
- 2 uniquely angled air cells make multi-vectored force and promote disc & joint lubrication
- Built-in Rocking Mechanism allows you to excercise your abdominal muscles while shaping & stretching the lower back
Product Description
The Posture Pump Elliptical Back Rocker, uses a pump action to gently inflate the bags with air. This action, re-aligns the spine, and decompresses vertebrae to aid in spinal pain management, and reduce chronic lower back pain. Rocking mechanism allows patients to exercise their abdominal and pelvic muscles while lower spine is elliptically inflated. Use while lying down on any flat surface for an effective back, abdominal and pelvic workout.
When the spine has los… More >>
Shoulder Health: Rocker Inferior Capsule Stretch – Adduction
www.ericcressey.com This fantastic shoulder health drill comes from physical therapist Tim difrancesco.
Shoulder Health: Rocker Inferior Capsule Stretch – Elevation
www.ericcressey.com This fantastic shoulder health drill comes from physical therapist Tim difrancesco
