Posts Tagged ‘Fitness’
Foods That Lower Bad Cholesterol (Health Tip)
June 24th, 2010 | 
Author: The perfect cholesterol-lowering recipe may be in your pantry!Watch More Health Videos at Health Guru: www.healthguru.com
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Releasing Fat: Three Strategies that Work
Medical Exercise Specialist Astrid Whiting clarifies, in simple terms, three sure-fire ways to lose and gain body stout. www.SynergenixFitness.com
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Strong Arm Set-Up for Rotator Cuff Strengthening
Fitness professional, Eric Beard – CPT, CES, PES, LMT, shows you how to set-up your Rotater with the Strong Arm attachment. With this combination, rotator cuff strengthening becomes a snap. theRotater.com
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Knee Menisci
The knee menisci are the most vital structures in the knee. This video reviews the anatomical structure of the knee menisci.
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Shoulder Pain Relief – The Pendulum Exercise
www.ExercisesForShoulderPain.com Shoulder Pain Relief Exercise, The Pendulum Exercise, demonstrated by a top Professional Physical Therapist. Check with your doctor before starting performing any of the exercises shown in this video. It is your responsibility, with the help of your doctor to choose if it is appropriate for you. The information provided herein is strictly for educational purposes only, and is not a substitute for professional medical care. Discontinue any exercise that causes you pain or discomfort and consult a medical expert. For more Shoulder Pain videos visit http
Pilates Theraband Exercises : Pilates Theraband Exercises: Rotator Cuff
Using a theraband, in Pilates, can help you work out your rotator cuff. Learn how to use a theraband to stretch out your rotator cuff from a professional Pilates instructor in this free exercise video. Expert: Jeri Ryan Bio: Jeri Ryan is the owner of Pilates Pure N Simple. Ryan has been teaching Pilates since 2000. Filmmaker: Christian Munoz-Donoso
Healthy Body Measurements: Weight vs BMI vs Body Comps
Trying to release body stout or gain muscle? Want a reliable way to track your progress? Then you need a Body Composition Assessment. In this video, Medical Exercise Specialist Astrid Whiting clarifies why Body Composition Assessments are better at measuring a person’s state of health than other common methods.
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How to Do a Body Blade Workout : How to Do a Rotator Cuff Body Blade Workout
Learn how to do a rotator cuff body blade workout from aprofessional personal trainer in this free health and fitness video. Expert: Dr. Edward Riffel Bio: Dr. Edward Riffel is the owner of Riffel chiropractic fitness center. Filmmaker: Patrick Eaves