Exercise for Arthritis & Aging : Non-Weight Bearing Arthritis Exercises
Non-weight bearing arthritis exercises can help take some of the load and some of the stress off the weight bearing joints in individuals with arthritis. Learn new and effective exercise routines for arthritis sufferers that involves small to no weight and strain on joints with tips from an experienced medical professional in this freevideo. Expert: Dr. Robin Terranella Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at Wu Hsing Tao Acupuncture School. Filmmaker: Dustin Daniels
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Excellent
These are exactly the exercises my physio therapist prevented me from doing. No semi squats or lunges. U need to go back to school.