Archive for the ‘heart attack’ Category
Heart Attack Symptoms For Men
There have been a number of diseases that have proved a threat to the life of men but the effect of heart attack has no comparison to diseases. It can become one of the most terrible situations if proper care is not taken. Many people are not aware of the steps that should be taken to save themselves from the attack. Well for this, all people need to have a detailed knowledge about the symptoms of the attack and they should learn all the ways through which they can protect themselves. One has to know that the symptoms of attack for men are different from those of women.
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rSo here we are going to discuss the symptoms of the attack for men. Most of the heart attacks start with a small pain and as the time passes, this pain increases. The pain is usually caused in the chest region. The cause of the pain is the blockage of blood to the heart region. As a result, oxygen supply is also affected. The pain in the chest lasts for a while, generally for a few minutes. It is a very uncomfortable situation for the person and the person can immediately realize that this is a special pain rather a normal chest pain.
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rAnother symptom that may also occur is that there is a lot of discomfort in the upper parts of the body. There have been a number of cases reported in which the person had pain in the arms or neck. This also leads to a heart attack. One of the most common symptoms of the heart attack is the breathing problem which the person has to suffer in case of a heart attack. So many people find distress in their breathing. The scientists say that the veins that supply blood stop their function and as a result oxygen supply is affected.
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rThere are a lot of people who have breathing problem but the point about the heart attack is that the person starts to sweat and pressure rises on him. Anxiety is also very much there. Many patients have said that they started to faint as soon as the attack started and they had a lot of anxiety. People also start to do vomiting and this is also a major symptom for heart attack of men. There are a lot of people who inherit weak hearts and they are smart enough to know that they are suffering from the attack. As soon as there is a minor symptom of the attack, the person should be smart enough to call the emergency line number immediately and save the life of the person.
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rApart from all these symptoms in men, indigestion is also one of the reasons that may cause the person to suffer from the attack. It is our moral duty to bring awareness among the people about the heart attack symptoms and make them know that the initial time of attack is the best opportunity to save the person.
Helping Someone who is having a Panic Attack
Millions of people worldwide suffer from panic attacks. That means that millions of friends and family are also affected by them. If you are one of the friends or family, then there are things you can do to help.
First of all, you need to know what a panic attack is. If this is the first time you have seen someone go through something like this, then it can be frightening for you. The sufferer feels intense anxiety and dread but in fact, there is usually very small or no real threat in the thing that inspires the attack.
For the person going through it, but, the threat seems very real. They feel symptoms such as increased heart rate and palpitations, sweatiness or chills, trembling, dizziness and numbness. The actual symptoms resemble those of a heart attack and that is what that person feels they are having. In many cases, they really do feel as if they are going to die. It is a very intense experience.
So what can you do? You should always seek medical help. As this is the first attack, it’s better to rule out anything else it could be such as heart problems or perhaps an asthma attack. This isn’t possible straight away but.
First of all, y ou need to talk to the person having the attack in a reassuring manner. Do what you can to cool them down. You shouldn’t try and restrain them or force them to do something they don’t want to do. If you can, identify the cause of the attack and remove it or take the person away from the place the attack occurred. Sometimes, the trigger for an attack can be an object, sometimes it is a place.
It’s very vital that you don’t belittle their experience. There is no point in telling them not to worry or it’s all in their imagination. That doesn’t help them in any way. It’s much better just to acknowledge what they are going through. Furthermore, don’t try and get them to analyze the attack or the causes at that time. This may just increase their anxiety levels.
Breathing and relaxation exercises are very vital at this stage. Difficulty in breathing is one of the symptoms of a panic attack and breaths will probably be small and rapid. Maybe you could question them to breathe in and out while you count, or question them to breathe as if they are blowing out birthday candles.
If you have access to a wet cloth or handkerchief, then wipe their face and neck in order to cool them down.
It’s vital that you don’t leave a person having a panic attack alone. They may try to push you away, but stay by their side until the attack is over which should usually be within 15 to 20 minutes. If this is not the first time the person has had a panic attack, then they will have coping strategies already. If not, then you should seek professional advice once the attack is over.